Get sending again after a pause
Short answer
If bounces or spam complaints caused the pause, stop their source first; then, whatever the cause, write to hello@jounce.com from the workspace owner’s sign-in address. A person at Jounce checks what you did and writes back; once sending resumes, scheduled emails more than a day late wait for your OK.
When you’re done, a person at Jounce checks what you did and writes back.
Note Steps 1 to 3 are for a pause caused by bounces and spam complaints, and the banner names the cause. If a person at Jounce set the pause, or your workspace started paused, there’s nothing to clean up: go straight to step 4. See Why is my sending paused?

- If bounces or spam complaints caused the pause, select Review your audience on the banner. The Audience page opens.
- Open the Status menu above the list (on a phone, it’s under Filters) and pick Bounced, then Complained. Each shows the addresses behind the pause, with a count beside the name.
- Open a few of them and look under Details for where they came from: CSV import, Signup form, Added manually, or API. See Where a subscriber came from. Then stop that source. See Stop the source.
- Whatever caused the pause, write to hello@jounce.com from the workspace owner’s sign-in address. If you aren’t the workspace owner, ask them to write. If you cleaned up your audience, say what you did and where the addresses came from.
- Wait for the reply. Once a person at Jounce resumes sending, the banner leaves and the held emails go out on their own. A scheduled email more than a day late by then waits for your OK instead. An A/B test’s winner round that late stays on hold.
After a pause for bounces or spam complaints, your list warms up again from the first daily limit, as a new workspace’s does. A held email bigger than the limit doesn’t go, and one that doesn’t fit yet waits for room.
Stop the source
Don’t import that file again. Turn on confirmation for a form that brings in bad addresses. Never add a bought or scraped list. See How double opt-in works.
Deleting the bounced and complained subscribers is up to you: Jounce already skips them. See Delete subscribers.
Note Only a person at Jounce resumes your sending. A pause never ends on its own. Sending warnings and pauses covers what else a pause touches.
Next step
While you wait for the reply, see What a pause holds and what keeps working for which emails go out when sending resumes.
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